Understand and use your Strengths for better Performance, Energy and Happiness
Understand and use your Strengths for better Performance, Energy and Happiness.
Discover your unique Character Strengths and learn how to use them to optimise your outcomes in life. With the Strengths Profile and Coaching with a Certified Strengths Specialist, you will gain clarity on what works for you, learn why some approaches don't work for you and apply your Strengths in real time to overcome your biggest challenges.
The Benefits of Strengths
Positive Emotions
Learn to use your own natural strengths and become happier and more satisfied with life.
Communication
Communicate with confidence and clarity when talking to others about your Strengths.
Goal Achievement
Achieve more of your goals, faster when working from your unique and authentic strengths.
Confidence
Gain the confidence to deal with life's challenges by calling on your strengths in tough times.
Increased Energy
Your strengths are your hidden super-powers! Increase energy and zest for life when using strengths.
A Unique Recipe
Your strengths are unique. Your best performance is a combination of your strengths. Own it!
Natural for YOU
Feel more comfortable, authentic and natural, and enjoy better performance when using your strengths.
Use them Everywhere
Understand your strengths and apply them for better outcomes all around - at work, home & more.
How does Strengths Coaching work?
Coaching is a supportive process to help you gain clarity and confidence. Your Strengths Coach will take you through your profile in the first session, and in the follow-up Coaching will help you deepen your knowledge and apply your strengths to real-life problems, finding solutions that are easy, exciting and energising to you. Powered by the proven science of the CAPPfinity Strengths Profile, you can be confident that you will get powerful insights into what drives YOU and your success in life.
What Our Customers Are Saying
Not only was my Strengths Profile so insightful, it truly is an invaluable tool. Paired with the infectious energy and passion Catherine brings to the process it was exactly what I needed to change gears. Working with Catherine is extremely motivating and is exactly what I needed to reinforce what I knew and thought I knew about myself and my strengths. I have a rejuvenated perspective and focus on myself, my career and my future.
Michelle Cote
business Development specialist
I had no idea of the incredible impact that this Strengths Profile would have on me. I am more productive, making better decisions, and enjoying my work more! This is one of the most valuable sessions I have ever had in my work life. I highly recommend working with Catherine and having your strengths profile done.
Margit Cruice
education professional
Strengths Packages also available for businesses and teams. If you want to find out more about how a Strengths-based program can transform your business, contact us today!